Stackpole Quay to Barafundle Bay
Photo Credit - Janine Wales
Image of Stackpole Quay at low tide

As paddlers, we say why walk? when we can 'paddle', and that's exactly what you can do by launching from Stackpole Quay to SUP around to Barafundle Bay.
Our team suggests paddling 1 hour before high water and allocating 2 hours to paddle around and back.
SUP Wales also recommends that you paddle with a companion, and hold two forms of flotation such as the Leash attached from the board to the ankle, calf or waist, and also a Buoyancy Aid.
Stackpole Quay Car Park Postcode - SA71 5LS


Once you've mastered the table, we'd recommend 'check and check again' a minimum of three weather applications to gain a better handle on what the weather forecast might be for the route you have in mind. You'll need to get in the habit of checking the night before, and then performing a 2nd check on the day you want to paddle. Beaufort Force 0-2 is generally ok, even 3, however, it all comes down to competency, awareness and understanding of the conditions you can paddle in, and how to read the environment.
Weather resources such as:
Windy, XC Weather Windguru, Met Office, Meteoblue, Tide Times or MSW
are all useful to compare and contrast meteorological components such as wind speed/gusts, wind direction, wave height, swell distance etc.
To learn more on the formation of each feel free to check out our Wind, Wave and Swells & Tidal Formation articles.
We cannot stress enough how important it is to plan one paddle throw ahead of the weather to help mitigate risk and promote SUP safely. Ultimately, if you do have doubts, just don't go out and seek professional guidance instead.
Remember to live the Paddleboarding experience for the right reasons.
We wish you fun, safe & happy paddling in beautiful Wales!
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